This NHS content is written for people in England. Services, entitlements and contact routes may differ in other countries.
Symptoms of laryngitis
Laryngitis usually comes on suddenly and gets worse during the first 3 days.
The main symptoms are:
- a hoarse (croaky) voice
- sometimes losing your voice
- an irritating cough that does not go away
- always needing to clear your throat
- a sore throat
Children can also:
- have a temperature of 38C or above
- be off their food or drink
- have difficulty breathing (but this is rare)
Laryngitis is often linked to other illnesses, such as colds and flu, so you may also have other symptoms.
How you can treat laryngitis yourself
Laryngitis usually goes away on its own after 1 to 2 weeks and you do not need to see a GP.
There are some things you can do to help ease the symptoms.
Do
try to speak as little as possible
drink plenty of fluids
keep the air moist by putting out bowls of water – central heating and air conditioning make the air dry
gargle with warm salty water (children should not try this)
Don't
do not talk loudly or whisper – both strain your voice
do not smoke
do not spend time in smoky or dusty places
do not drink too much caffeine or alcohol – they can cause dehydration
A pharmacist can help with laryngitis
Speak to a pharmacist about your sore throat.
They can give advice and suggest treatments, including:
- paracetamol or ibuprofen
- cough syrup to help with your cough
- solutions to gargle or lozenges for the pain
See a GP if:
- your symptoms do not improve after 2 weeks
- you keep getting laryngitis or voice problems
Contact 111 now if:
- it's very painful or it's difficult to swallow
You can call 111 or get help from 111 online .
Call 999 or go to A&E if:
- you or your child are having difficulty breathing
A&E safety messaging
Do not drive to A&E. Ask someone to drive you or call 999 and ask for an ambulance.
Bring any medicines you take with you.
What causes laryngitis
Laryngitis usually happens when you have an infection from a virus, such as cold or flu. A flu vaccination will help prevent you getting flu.
Other things that cause laryngitis include:
- allergies to things like dust and fumes
- acid from your stomach coming up your throat (acid reflux)
- coughing over a long time
- clearing your throat all the time
Laryngitis
Laryngitis
Laryngitis
Symptoms of laryngitis include a croaky voice, difficulty speaking, an irritating cough and a sore throat.
Laryngitis usually gets better on its own. You can ease symptoms by resting your voice, drinking fluids and avoiding smoke or dust.
Laryngitis is often caused by an infection like a cold or flu. It can also be caused by an allergy to things like dust or fumes.
Content supplied by the NHS website, refreshed 19 August 2026. View the original NHS article ↗
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